296

better

299

not happy - had a bad week

****** 298.6 *********

I know the scale is light but I don't care - under 300!!!!!!!!!!!

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

300.4

God willing this is the last time i see a 3 at the beginning of my weight! Will be under tomorrow!

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

301.4

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

304.4

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

303.4

almost ready to break the big 300 line -- yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

304.2

back on the trail again - will do at least 4 lbs this week!!!!!

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

307.2

not sure what happened this week - I was hungry all the time - over ate several times - need to get back on track - only lost 2 pounds instead of my target of 5 - GRRRRRRRRRRRRRRR

guess it happens - will do better

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

306.2

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

309

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

308.6

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

309.6

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

310.2

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

this am

312.4

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)

Lunch

Pretzel
Rod Knier

01/02

313.8

--
Rod Knier
ministrare quam ministrari
(to serve rather than to be served)